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Saturday, July 5, 2008
Tuesday, June 24, 2008
What Is It That Keeps Us From Staying Positive?
What is the one thing that stops us from feeling it real? I'll tell you in a minute, but before I do...
You know, the little trick to making The Law of Attraction work in your life is to somehow find a way to feel fulfilled before you get all the goodies. To get yourself to actually feel like all of your dreams have already come true before they do. (Just like in the magnetizers and vibrational games). To imagine the joy so vividly that you actually alter your body chemistry to "buzz" with the delight of having the desire before it gets here.
Do it long enough and often enough and you will become a highly charged magnetic force towards your desire.
Many people who practice feeling it real with me at my website say they know what to do, but they find themselves procrastinating on doing it.
Why is that?
What is it that stops them from doing something they've seen work in their own lives and the lives of so many others?
Negativity Addiction.
I know it sounds crazy, but some part of us craves worry, lack, fear, doubt, judgment, etc. because we are familiar with the body chemical hormones that flood into our bloodstream when we do so. When we start imagining that we're happy, rich, successful, thin, healthy, and fulfilled, that addictive part of our mind (Some people call it the "ego") steps in and finds ways for us to get our focus back on lackful conditions and situations.
Even people who do visualize and get into the feeling place of already having their desires can end up feeding the negativity by constantly checking to see if their desire has manifested yet. They aren't willing to hold the emotional note long enough to let the "cake bake" on its own without constantly checking on it, which is another subtle form of negative thought addiction.
Most people are completely blind to the fact that they are, indeed, addicted to negative thoughts and their emotional counterparts.
Here's something you can do every time you feel your vibration dip to the negative or you find yourself stalling on your feel it real exercises.
It's called Speed Thanking and it is very effective to break negative thought addiction if you use it RIGHT when you notice the addiction taking over. Here's how it works.
The second you feel negativity taking over, quickly say OUT LOUD Fifty Things You Are Grateful For In Your Life Right Now.
It helps if you can do this with a friend (even over the phone), but if you're alone it works just as well. State these fifty gratitudes as quickly as you can because thinking of so many things so quickly will also help you get out of the negative mental groove because your mind has to work so hard to think of things to feel grateful for.
Try it for a week and see if you don't notice your overall moods lifting because you're not feeding the negative addiction and you're literally rewiring your brain and creating new neural pathways that will make being positive get easier and easier.
Once we overcome our negativity addiction, Feeling It Real and manifesting our desires becomes a piece of cake. We then become positively addicted to feeling good! Our lives start to reflect that and it becomes a win/win success cycle!
Love and Magic,
Denise
You know, the little trick to making The Law of Attraction work in your life is to somehow find a way to feel fulfilled before you get all the goodies. To get yourself to actually feel like all of your dreams have already come true before they do. (Just like in the magnetizers and vibrational games). To imagine the joy so vividly that you actually alter your body chemistry to "buzz" with the delight of having the desire before it gets here.
Do it long enough and often enough and you will become a highly charged magnetic force towards your desire.
Many people who practice feeling it real with me at my website say they know what to do, but they find themselves procrastinating on doing it.
Why is that?
What is it that stops them from doing something they've seen work in their own lives and the lives of so many others?
Negativity Addiction.
I know it sounds crazy, but some part of us craves worry, lack, fear, doubt, judgment, etc. because we are familiar with the body chemical hormones that flood into our bloodstream when we do so. When we start imagining that we're happy, rich, successful, thin, healthy, and fulfilled, that addictive part of our mind (Some people call it the "ego") steps in and finds ways for us to get our focus back on lackful conditions and situations.
Even people who do visualize and get into the feeling place of already having their desires can end up feeding the negativity by constantly checking to see if their desire has manifested yet. They aren't willing to hold the emotional note long enough to let the "cake bake" on its own without constantly checking on it, which is another subtle form of negative thought addiction.
Most people are completely blind to the fact that they are, indeed, addicted to negative thoughts and their emotional counterparts.
Here's something you can do every time you feel your vibration dip to the negative or you find yourself stalling on your feel it real exercises.
It's called Speed Thanking and it is very effective to break negative thought addiction if you use it RIGHT when you notice the addiction taking over. Here's how it works.
The second you feel negativity taking over, quickly say OUT LOUD Fifty Things You Are Grateful For In Your Life Right Now.
It helps if you can do this with a friend (even over the phone), but if you're alone it works just as well. State these fifty gratitudes as quickly as you can because thinking of so many things so quickly will also help you get out of the negative mental groove because your mind has to work so hard to think of things to feel grateful for.
Try it for a week and see if you don't notice your overall moods lifting because you're not feeding the negative addiction and you're literally rewiring your brain and creating new neural pathways that will make being positive get easier and easier.
Once we overcome our negativity addiction, Feeling It Real and manifesting our desires becomes a piece of cake. We then become positively addicted to feeling good! Our lives start to reflect that and it becomes a win/win success cycle!
Love and Magic,
Denise
Sunday, June 22, 2008
How Can I Let My Good In Today?
This is such a great question to ask ourselves when we feel like we're pushing for our desires to manifest.
Instead of trying to make the good come to us, why not ask this simple question of the Universe.
"How can I let in my good today?"
Close your eyes, open the energy center at the top of your head. Let the Love from your Soulself fill you.
Then, listen for an answer.
Here's what I got for myself:
"Follow the 'buzz'. If whatever you're focusing on makes you feel buzzingly happy, you're letting it in. When you focus on your desires, buzz with the joy of imagining them as here. When you focus on what is around you, buzz with the joy of what's currently beautiful. That's all you need to do."
"Buzzingly" is my new favorite non-word.
So today I'm going to become more sensitive to how I'm feeling. If I'm buzzing with joy, I'm letting my good in. When I'm not buzzing with joy, I'll look for ways to buzz again. That simple.
Buzzingly yours,
Denise Coates
www.denisecoates.com
IF YOU LIKE WHAT YOU READ AND YOU WANT TO SHARE IT WITH PEOPLE, JUST CLICK "SHARE THIS" BELOW!
Instead of trying to make the good come to us, why not ask this simple question of the Universe.
"How can I let in my good today?"
Close your eyes, open the energy center at the top of your head. Let the Love from your Soulself fill you.
Then, listen for an answer.
Here's what I got for myself:
"Follow the 'buzz'. If whatever you're focusing on makes you feel buzzingly happy, you're letting it in. When you focus on your desires, buzz with the joy of imagining them as here. When you focus on what is around you, buzz with the joy of what's currently beautiful. That's all you need to do."
"Buzzingly" is my new favorite non-word.
So today I'm going to become more sensitive to how I'm feeling. If I'm buzzing with joy, I'm letting my good in. When I'm not buzzing with joy, I'll look for ways to buzz again. That simple.
Buzzingly yours,
Denise Coates
www.denisecoates.com
IF YOU LIKE WHAT YOU READ AND YOU WANT TO SHARE IT WITH PEOPLE, JUST CLICK "SHARE THIS" BELOW!
Wednesday, June 18, 2008
Truly Go There...
Walt Disney once said: "When you believe a thing, believe it all the way."
When it comes to The Law of Attraction, I would like to add: "When you feel like it's already here, feel it all the way."
Meaning...Don't just think about what it might feel like to have your desire.
Truly go there.
Feel your being expand.
Feel the goose bumps all over your body.
Feel the deep sense of "All is right in the world."
Feel the gratitude tears.
Feel the awe and wonder at having been given such an amazing gift.
Really go there.
That's what truly makes you magnetic to your good.
Feel the thing all the way.
Love and Magic,
Denise
www.denisecoates.com
IF YOU LIKE WHAT YOU READ AND YOU WANT TO SHARE IT WITH PEOPLE, JUST ROLL OVER THE BUTTON BELOW TO SHARE!
When it comes to The Law of Attraction, I would like to add: "When you feel like it's already here, feel it all the way."
Meaning...Don't just think about what it might feel like to have your desire.
Truly go there.
Feel your being expand.
Feel the goose bumps all over your body.
Feel the deep sense of "All is right in the world."
Feel the gratitude tears.
Feel the awe and wonder at having been given such an amazing gift.
Really go there.
That's what truly makes you magnetic to your good.
Feel the thing all the way.
Love and Magic,
Denise
www.denisecoates.com
IF YOU LIKE WHAT YOU READ AND YOU WANT TO SHARE IT WITH PEOPLE, JUST ROLL OVER THE BUTTON BELOW TO SHARE!
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