What Is It That Keeps Us From Staying Positive?

What is the one thing that stops us from feeling it real? I'll tell you in a minute, but before I do...

You know, the little trick to making The Law of Attraction work in your life is to somehow find a way to feel fulfilled before you get all the goodies. To get yourself to actually feel like all of your dreams have already come true before they do. (Just like in the magnetizers and vibrational games). To imagine the joy so vividly that you actually alter your body chemistry to "buzz" with the delight of having the desire before it gets here.

Do it long enough and often enough and you will become a highly charged magnetic force towards your desire.

Many people who practice feeling it real with me at my website say they know what to do, but they find themselves procrastinating on doing it.

Why is that?

What is it that stops them from doing something they've seen work in their own lives and the lives of so many others?

Negativity Addiction.

I know it sounds crazy, but some part of us craves worry, lack, fear, doubt, judgment, etc. because we are familiar with the body chemical hormones that flood into our bloodstream when we do so. When we start imagining that we're happy, rich, successful, thin, healthy, and fulfilled, that addictive part of our mind (Some people call it the "ego") steps in and finds ways for us to get our focus back on lackful conditions and situations.

Even people who do visualize and get into the feeling place of already having their desires can end up feeding the negativity by constantly checking to see if their desire has manifested yet. They aren't willing to hold the emotional note long enough to let the "cake bake" on its own without constantly checking on it, which is another subtle form of negative thought addiction.

Most people are completely blind to the fact that they are, indeed, addicted to negative thoughts and their emotional counterparts.

Here's something you can do every time you feel your vibration dip to the negative or you find yourself stalling on your feel it real exercises.

It's called Speed Thanking and it is very effective to break negative thought addiction if you use it RIGHT when you notice the addiction taking over. Here's how it works.

The second you feel negativity taking over, quickly say OUT LOUD Fifty Things You Are Grateful For In Your Life Right Now.

It helps if you can do this with a friend (even over the phone), but if you're alone it works just as well. State these fifty gratitudes as quickly as you can because thinking of so many things so quickly will also help you get out of the negative mental groove because your mind has to work so hard to think of things to feel grateful for.

Try it for a week and see if you don't notice your overall moods lifting because you're not feeding the negative addiction and you're literally rewiring your brain and creating new neural pathways that will make being positive get easier and easier.

Once we overcome our negativity addiction, Feeling It Real and manifesting our desires becomes a piece of cake. We then become positively addicted to feeling good! Our lives start to reflect that and it becomes a win/win success cycle!

Love and Magic,
Denise

How Can I Let My Good In Today?

This is such a great question to ask ourselves when we feel like we're pushing for our desires to manifest.

Instead of trying to make the good come to us, why not ask this simple question of the Universe.

"How can I let in my good today?"

Close your eyes, open the energy center at the top of your head. Let the Love from your Soulself fill you.

Then, listen for an answer.

Here's what I got for myself:

"Follow the 'buzz'. If whatever you're focusing on makes you feel buzzingly happy, you're letting it in. When you focus on your desires, buzz with the joy of imagining them as here. When you focus on what is around you, buzz with the joy of what's currently beautiful. That's all you need to do."

"Buzzingly" is my new favorite non-word.

So today I'm going to become more sensitive to how I'm feeling. If I'm buzzing with joy, I'm letting my good in. When I'm not buzzing with joy, I'll look for ways to buzz again. That simple.

Buzzingly yours,
Denise Coates
www.denisecoates.com
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Truly Go There...

Walt Disney once said: "When you believe a thing, believe it all the way."

When it comes to The Law of Attraction, I would like to add: "When you feel like it's already here, feel it all the way."

Meaning...Don't just think about what it might feel like to have your desire.

Truly go there.

Feel your being expand.

Feel the goose bumps all over your body.

Feel the deep sense of "All is right in the world."

Feel the gratitude tears.

Feel the awe and wonder at having been given such an amazing gift.

Really go there.

That's what truly makes you magnetic to your good.

Feel the thing all the way.

Love and Magic,
Denise
www.denisecoates.com
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Self Love Is A Magnetic Vibration

Let's start the weekend vibing at self love!

Answer the following...
1. What is one of the things you most love about yourself?
2. What is the kindest thing you've ever done for anyone?
3. What is your best external feature?
4. What is your best internal feature?
5. What was the cutest thing about you as a child?
6. What is a compliment you get all the time?
7. Who has told you they admire you and why?
8. What is a cute adorable eccentricity about yourself?
9. What are you really really good at?
10. Who have you made feel really loved in their life?
11. If you could forgive yourself for all your mistakes and love yourself now, what might that feel like?
12. What one kind thing can you do for yourself today?
13. What kind thing can you do for yourself this year?
14. What gift can you give yourself because you ARE worth it?
15. Who has made you feel the most loved in your life? Can you give that kind of love to yourself?
16. What are you most proud of?
17. What do you think Source sees when it looks at you?
18. Who Are You behind this particular incarnation? Who are you REALLY?
19. Give yourself a hug right now. How does it feel?
20. Say the following words to yourself: "May I be happy, healthy, and peaceful. May I feel loved." Say it over and over directed at each body part.

How does it feel?

"LOVE LOVE LOVE! THAT IS THE SOUL OF GENIUS!" -Mozart

Denise
www.denisecoates.com
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"To Feel" Lists

Are you a "to do" list kind of person?

This is my Law of Attraction version of a "To do" list. It's exponentially more powerful because you're leveraging the Universe.

Ready?

Get out a piece of paper.

Draw a line down the center of the page.

On the Left side of the line, you write down your regular "to do" list.

On the Right side of the line, you write down your "TO FEEL" LIST. Meaning, "Here are all the emotions I want to feel today." Such as: "I want to feel like a millionaire, I want to feel thin" etc.

I've done this the last five mornings.

I check things off of the "To Feel" list if even for a few moments in my day, I felt like this desire of mine already happened.

For example, on the left side of the page, you could write:

1. go to gym
2. clean car
etc.

On the right side, you write:

1. To feel like I'm already in my dream home.
2. To feel like my Soulmate is madly in love with me.
3. To feel like I'm wealthy.


I've been making the right side of my list even MORE important than the left, and in truth it IS! Because you attract with emotions exponentially faster than with action alone!

I love checking the items off my list at the end of the day.

I like saying "I REALLLLLY felt like a N.Y.T. bestselling author today. I REALLLLY felt like a multi-millionnaire today", etc.

I'm telling you, I am becoming a manifesting virtuoso from playing this game and reminding myself that holding the feeling notes every day of HAVING the desire, even for a couple of minutes is more powerful than EVERYTHING on the left side of my "To Do" list.

Try it.

At the very least you'll feel happier every day!

xoxoox
Denise
www.denisecoates.com

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