Daily Personal Mini-Coaching

Get FREE Daily Uplifters
Email:
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Saturday, June 14, 2008

Self Love Is A Magnetic Vibration

Let's start the weekend vibing at self love!

Answer the following...
1. What is one of the things you most love about yourself?
2. What is the kindest thing you've ever done for anyone?
3. What is your best external feature?
4. What is your best internal feature?
5. What was the cutest thing about you as a child?
6. What is a compliment you get all the time?
7. Who has told you they admire you and why?
8. What is a cute adorable eccentricity about yourself?
9. What are you really really good at?
10. Who have you made feel really loved in their life?
11. If you could forgive yourself for all your mistakes and love yourself now, what might that feel like?
12. What one kind thing can you do for yourself today?
13. What kind thing can you do for yourself this year?
14. What gift can you give yourself because you ARE worth it?
15. Who has made you feel the most loved in your life? Can you give that kind of love to yourself?
16. What are you most proud of?
17. What do you think Source sees when it looks at you?
18. Who Are You behind this particular incarnation? Who are you REALLY?
19. Give yourself a hug right now. How does it feel?
20. Say the following words to yourself: "May I be happy, healthy, and peaceful. May I feel loved." Say it over and over directed at each body part.

How does it feel?

"LOVE LOVE LOVE! THAT IS THE SOUL OF GENIUS!" -Mozart

Denise
www.denisecoates.com
IF YOU LIKE WHAT YOU READ AND YOU WANT TO SHARE IT WITH PEOPLE, JUST ROLL OVER THE BUTTON BELOW TO SHARE!



Monday, June 9, 2008

Ten Things Not To Do When Using The Law Of Attraction

Ten Things Not to do When Using The Law of Attraction

1. Don't take score too soon to see if your desire has manifested or is manifesting.
That's focusing on the lack! And lack attracts lack back. That's why they say "A watched pot never boils." Instead, just ignore the outer conditions and stay focused on imagining you already have your desire.

2. Don't tell all your negative or disbelieving family and friends that you're "manifesting" or "attracting" your desire.
This announcement may be met with sarcastic comments, rolling of the eyes, and definitely will deflate your happy bliss bubble! You need to stay positive when thinking of your desire so only tell people who believe you can manifest using L.O.A. about your plan.

3. Don't yearn.
Yearning is bad. It's a low frequency out-signal that tells the Universe you want a whole lot more of not having your desire. Instead, get familiar with the "having it already" feeling. This will eliminate yearning!

4. Don't take for granted what's already good in your life!
You have to ground your big desires in the fertile soil of present gratitude. Otherwise, that creates yearning. See above for why yearning is no good. So make daily gratitude lists in your head or on paper or on our free forums! This will keep you vibrating at abundance before your desire manifests.

5. Don't take your attracting/manifesting too seriously.
If you make it "hard work", you're lowering the vibration of your out-signal. You have to trick the Universe (and yourself) into feeling like you are already celebrating your success!

6. Don't be jealous of others who have what you want.
That's just low frequency stuff. Jealousy is just a sign that you're not in the "feeling and believing place of already having your desire and you're back into yearning. When someone else has what you want, decide to CELEBRATE their success. Throw a party in their honor, knowing that they are living proof that it's possible to have this desire!

7. Don't judge yourself or beat yourself up for being negative.
That's just more negativity. When you find yourself down or feeling lackful, give yourself permission and be kind to yourself about it. Then, as quickly as possible, turn it around to focus on something wonderful in your life.

8. Don't go it alone.
There is a broader/bigger/more all knowing version of you who is right there, just ecstatic about the idea of helping you manifest your desire. Connect in with that Source and you'll have a lot more power! And if you don't believe in a Higher Power, then join a Law of Attraction group to get support. Try www.Firbee.com to join a L.O.A. social networking site.

9. Don't always make the grass greener on the other side.
When you manifest a desire, decide to stop and truly celebrate it before moving on to the next thing.

10. And finally, don't think there's only one way your desire can come to you.
It can manifest in infinite ways when you open up, let go, and let it in. When you are so focused on "how" your desire will manifest, you're limiting the Universe by only using a small part of your mind and consciousness to figure things out. There's a very wise Universal Intelligence that can bring things to you in the most miraculous ways. Trust that.

Love and Magic,
Denise Coates


IF YOU LIKE WHAT YOU READ AND YOU WANT TO SHARE IT WITH PEOPLE, JUST ROLL OVER THE BUTTON BELOW TO SHARE!